I'm totally sick of the way I'm feeling lately. I have never been this big in my life. I have all the excuses in the world. I started a new business, I should focus on that, but when I was at Activision and Microsoft I was just as busy and I was still able to get my workouts in. Its just a matter of being lazy. I have the time, I am the boss for God sake, but I still find excuses to not run or bike. It's to hot to bike to work, or run after work. I need my sleep. I have to change that. I walked for a over an hour today while watching the Badger game. I'm going to try and walk tomorrow during the Viking game. Starting Monday I'm getting up early and going to try and run or walk/run. I have to do it. I'm tired of my clothes not fitting right. Getting tired walking just walking up stairs. That is bullshit. I ran half-marathons, I did an Olympic Triathlon. Now I'm a lump.
I also know I'm not going to be able to go back running 25-30 miles a week right away. I need to build back up, but the trick is I have to stick with it.
That is my new motto stick with. Not run a race, set a PR, just stick with it.
0 comments:
Post a Comment