Last workout

Sunday, September 11, 2011

Sticking to it - Sunday (4.3 Miles 90 mins)

I completed my second long walk on the treadmill in a row. Thank goodness for football. I watched the first half of the Ravens/Steelers game. The Vikings are second game today, but I have the Ravens as my defense on my Fantasy football team. I walked a little farther than yesterday. 4.3 miles in 90 minutes. The big trick will be getting up early tomorrow to workout at the club.

Stick to it that's all I can say.

I'm trying to motivate myself my adding my race bibs to tell myself I have been there before and I can be there again.
This is just my big races. I didn't even put up my smaller runs. 

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